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Tamanique T.A. Byrd, LICSW
Winter Wellness: How to Protect Your Mental Health During the Cold Months
As winter settles in, many of us experience a shift in energy. The days are shorter, the air is colder, and we may find ourselves...


Tamanique T.A. Byrd, LICSW
The Meaning behind the Name
The name Planting The Seed was chosen because it was a part of a phrase that was used by my mom every year in my birthday cards growing...
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