#goalsetting

Tamanique T.A. Byrd, LICSW

Jump Start Your 2024 With These Amazing Podcasts Episodes

Have you been thinking about what you'd like your 2024 to look like? Maybe you'll create a vision board, set goals, or intentions for the...

Tamanique T.A. Byrd, LICSW

Spring Forward With Your Goals

Did you know that the actual first day of the year is March 1st? Many people put pressure on themselves to create New Years resolutions...

Tamanique T.A. Byrd, LICSW

Are you a rockstar or an average joe: evaluating your 2021 goals

This is the time of the year where you see posts on social media asking what you accomplished this year, manifesting your goals for next...