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How can I tell that I’m burned out? And what I can do about it.
Burnout is a common reaction to underlying stress and not indulging in self-care. Sometimes the symptoms are not noticeable until you’re...

Tamanique T.A. Byrd, LICSW


What is codependency?
What is codependency? What are the signs that you might be, and how to overcome it? Codependency is a common relationship pattern that...

Tamanique T.A. Byrd, LICSW
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